Chiropractic and NutritionKatrina Gallagher attained a Master of Science in Applied Clinical Nutrition to supplement her previous nutritional education. Food has always been a passion for Dr Katrina, so eating needs to be fun and delicious! Katrina helps individuals with a myriad of concerns: diabetes; high cholesterol; high blood pressure; cancer; stress and anxiety management; bone health; autoimmune disorders; digestive issues (Irritable Bowel Syndrome, Crohn’s, Celiac disease); food cravings, sensitivities, and allergies; weight gain; weight loss; toning; pregnancy; and post-baby body changes.
Diversified is characterized by a high-velocity, low-amplitude thrust. It is a chiropractic manipulative technique and is differentiated from other techniques in that its objective is to restore proper movement and alignment of spine and joint dysfunction
The focus of the Gonstead adjustment is to be as specific, precise and accurate as possible, addressing only the problem areas (areas of subluxation). Great care is taken to ensure a bio-mechanically correct position and precise thrust to provide the most accurate and painless adjustment possible.
Wholesome, nutrient-rich foods are the perfect building blocks of a wholesome body. A wholesome body allows for optimal function and health. Her approach to nutritional counselling is not one-size-fits-all, but customized plans to fit your personal goals. Understanding the why and how behind food’s effect is critical to the success of her clients. Eating is a habit. Bad habits must be broken in order to make room for good habits